Intermittent Fasting - Heal Your Body And Mind

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Here is what you'll learn in this guide:

How intermittent fasting works and how you can get the best results from it.

How to inspire and motivate yourself if the going gets tough.

How to choose the right intermittent fasting method.

What common mistakes you need to avoid and why you may need to scale up your intermittent fasting to achieve the best results.

I want this!

With this powerful guide you will learn what intermittent fasting is and how you can get started in the right way so that you maximize your chances of success.

Size

4.92 MB

Length

34 pages